

Ashwagandha: Does It Numb Your Feelings?
Ashwagandha ( Withania somnifera ), also known as Indian ginseng or winter cherry, is a well-researched adaptogenic herb. It has been used for over 3,000 years to restore energy, focus, and resilience — and in modern research, it’s now recognized as one of the few natural compounds that can improve both physical and mental performance at a measurable biological level. Ashwagandha ( Withania somnifera ) is classified as an adaptogen — a plant compound that helps the body
Oct 18, 2025


Supplements Which Actually Work
Thousands of supplements being marketed by campaigns and social media influencers raise the question: "Which supplements actually work?". It is neither useful nor healthy to use every supplement in the market. Realistically there are a handful of them which actually show positive and significant results in scientific experiments. The aim of this article is to explain 6 of these supplements which have significant effects on physical appearance and performance, how and why they
Oct 5, 2025


Ozempic and Mounjaro
In recent years, the increasing number of patients with obesity and type 2 diabetes has brought forward the need for more effective pharmacological treatments. New-generation drugs in this field stand out with their potential not only to improve glycemic control but also to provide significant weight loss. Semaglutide (Ozempic) and tirzepatide (Mounjaro) are leading representatives of this class and are now considered the beginning of a new era in the treatment of obesity as
Sep 20, 2025









